Is Your Job Toxic?
Is your job stressing you out?
Are you explaining away red flags — or starting to doubt yourself?
Use this checklist to determine whether you’re in a rough patch… or a toxic workplace.
Why This Checklist matters
It Helps You Separate a Rough Patch From a Toxic Pattern
Every job has stress. That doesn’t automatically mean your job is toxic.
It Gets You Out of Your Head and Into The Actual Facts
When you’re in it every day, it’s easy to dismiss behaviors or start questioning yourself.
It Gives You Clarity Before You Make a Move
Whether you stay, set boundaries, or leave, you need to understand your situation first.